Fasting at home, it’s possible !

Fasting & Wellbeing is delighted to introduce Fasting & Coaching

Request our documentation

Fast in the comfort of your own home with guidance and support!

Without leaving your own home, and with the daily support of an experienced and qualified nutrition coach, be part of a private group of 10 to 12 fasters who will share their experience over 5 days.

The Fasting & Coaching programs were developed as a result of many years of experience accompanying fasters within the “Fasting & Wellbeing” retreat network.

With a personal follow-up each morning from your coach, a permanent hotline, and all the advice you will need during each stage of your fast, you will discover for yourself all the benefits of fasting and how easy and simple it is to fast from the comfort of your own home.

Fasting fully regenerates your entire immune system.

Fasting flips a regenerative switch which prompts stem cells to create brand new white blood cells, essentially regenerating the entire immune system. It gives the ‘OK’ for stem cells to go ahead and begin proliferating and rebuild the entire system … And the good news is that, during the fasting, the body got rid of the inefficient parts of the system that might be damaged or old

Prof Valter Longo

Find out how
Fasting & Coaching
will help you
through your fast

With the help of one of our experienced Fasting & Wellbeing nutrition coaches, be guided over 5 days, in the comfort of your home, and learn about the benefits of fasting through the Fasting & Coaching programs.

What the members of our network are saying

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